material: plastic Training Site : Legs Department Name : Unisex Applicable Fitness Equipment : Strength Training Apparatus Type of sports : Strength Training Features: 1.Strengthen Leg Muscles-Our calf raise machine is used to strengthen the tibialis muscle. Also it can help exercise the tendons and ligaments surrounding the ankle while simultaneously stretching and increasing the ankles range of motion. 2.Home gym-Easy to carry , allowing you to work out anytime and anywhere, helping you recover faster and making your workouts more efficient. just add dumbbells to the ankle strap, and you can use it at home, take it to the gym, or the office, or keep it in a suitcase for easy travel. 3.Multiple Sports-Adjustable weight dumbbell ankle straps for leg extensions, high knees, hamstring curls, raises, donkey kicks, hip flexor strength/power training, and so on. shaping the body and keeping it in perfect shape. it looks like the best way to work out legs while