Features This patch will be quick effect to last long time on skin, it will be easy to use for directly stick it on pain area. Made of high-quality ginger, pure natural. Herbal ginger paste has amazing anti-inflammatory properties. The length of a sheet of heating patch is 10cm and the width is 7cm. It can be used to relieve fatigue, relieve joint cold, and enhance physical fitness. Item Name: Heating Patch ingredient: Non Woven Fabric Size Details: A Sheet of Heating Patch: 7cm x 10cm/2.76" x 3.94" (Approx.) Please Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Usage Method: Step 1: Wash your hands and wipe them dry Step 2: Open the package and take out the patch; Step 3: Tear the silicone oil paper and stick it where you want to relief; Step 4: Smooth out the Patch so that it fits your skin without wrinkles. Packing list 10/20pcs Product type: Plaster stickers & Transdermal Patches