Feature: 1. Agility Ladder: Made from iron, cloth material, very durable for years of training. It is ideal for soccer, football training as well as hockey, and tennis. 2. Easy To Use: It is easy to store, easy to lay out and easy to put away. Great for just about any sport. It is lightweight, and you can take it with you wherever you want. 3. Improves Agility And Speed: Ideal for athletic training, football, soccer, basketball drills, hockey, lacrosse, tennis, badminton, rugby to increase acceleration, leg strength, and speed, core skills, balance, rhythm, and body control，physical education equipment usage. 4. Sports Agility Ladders Specification: Our agility ladder have 12 rungs, rung distance is about 15.7 inch to meet your workout needs. Includes an agility ladder, a storage bag. The perfect set for any kind of drills and skills sharpening. 5. Easy To Set Up: Simply roll them out, fix them to the ground, and then train on your own, or with your team. Practically anyone can use this fitness set. Easily adjustable for kids and adults of any heights and fitness levels. Agility ladders for children, adults, athletes, coaches, sports and fitness enthusiasts. Specification: Item Type: Agility Ladder Main Material: Iron, Cloth Weight: Approx. 578g / 20.4oz Product Single Rung Size: Approx. 40x40cm / 15.7x15.7in Color: Orange Suitable For: Football, Basketball, Volleyball And Other Physical Sports Fans. Package List: 1 x Agility Ladder1 x Storage Bag Note: 1. Due to manual measurement, please allow an error of 1‑3mm. Thanks! 2. The monitor is not calibrated consistently, and the color of the item shown in the photo may be slightly different from the actual object.