Chemicals of Very High Concern: None Age: 13 years and above Model: Wrist Weighted Bracelet Applicable people: Adults Wrist weight: Wrist weight, silicone and stainless steel buckle Type of exercise: Strength training Type: Weight training wrist braces Material: silicone, stainless steel Style: Fashion strap design Usage: fitness/camping/hiking/running/boxing/yoga/pilates/various activities... Size: about 28*7.3cm Features: *Increase resistance: Both appearance and function, each weighing about 300/450 grams, can be used as a load-bearing ring for accessories, adding long-lasting and comfortable resistance to your exercise. *Soft silicone, portable: Built-in mold steel, waterproof and sweatproof, silicone surface. Detachable, more convenient to wear; comfortable high-elastic webbing, adjustable tightness. *Multi-function: It can effectively increase heart rate, burn fat, and increase muscle. It is suitable for running, boxing, yoga, Pilates, dance, rock climbing, etc. and can be used in daily life. *Yoga and fitness: Add to any workout for a hands-free way to increase arm resistance, build muscle, and burn fat. Suitable for yoga, running, aerobics, Pilates, walking, travel, home workouts, core training and more. Note: 1. Due to light and screen differences, the color of this item may be slightly different from the picture. 2. Manual measurement 1-3cm error is allowed