<b>Product Description:</b><br/> - Color: Black<br/> - Material: ABS and EVA< br /> - Diameter: 17.8 cm<br/> - Thickness: 7.8 mm<br/><b>Package Included:</b><br/> 2 * Sliding Discs<br/><b>Description:</b><br/>【Incredible Core Trainer】: Keep your hands or feet in contact with the surface of the core slider at all times. With core slider exercises, you can strengthen your core strength and exercise every target muscle group in your body. This fun core slider exercise is very effective for improving flexibility and balance【Versatile, Suitable for Everyone】: Such as Pilates, lunges, planks, bridges, mountain climbers, muscle shaping and strengthening exercises. Perfect exercise equipment for office workers, students, fitness enthusiasts and people who like daily exercise. Efficient and easy to use. <br/>【Works on All Surfaces Anywhere】: The core slider of the disc has two different sides. It works smoothly on all surfaces. The smooth plastic side is suitable for carpet, rugs or fabrics, while the fabric side is suitable for hardwood, laminate or tile floors. Feel free to use the slide wherever you are: gym, home or even hotel 【Durable, Comfortable and Large Enough】: The core slider of our disc is large enough to cover your hands/feet, so you don't need to worry about it. Worry no more. The smooth side of the core slider is made of high-pressure plastic material, which is durable and easy to clean. The other side is made of non-slip EVA cloth, which is comfortable for your hands and feet. <br/></div>