no need to worry about losing your pads, which ensures that you have a backup pair ready in case you lose one; The pads are large, fitting most men and women to use and replace kneepads will stay snug and in place, keeping your knees secure and protected during your most rigorous activities, stabilizing and support the patella of the knee, which also can help to reduce the impact and friction to the kneecaps when training or stretching on the floor knee sleeve is designed with special outline, including a central patella pad and a lateral ring pad to support the patella, allowing you to fit snugly and easily; It has high elasticity and the non slip silicone coating prevents knee sleeve from rolling, sliding or slipping during activity, ensuring comfort throughout the day Wide Range of Occasions: the knee brace is not limited to just dancing figure skating gymnastic, they can be worn during , workouts, basketball, running, cycling, dancing, climbing, skating, football, gardening, cleaning, and other situations where knee protection is required; Be it professional or home use, the knee brace is your companion size: M Material: Nylon++silicone colour: black+skin color Package Contents: 2 pair knee pads Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.