Comfortable Material: The heel shoe pad is made of sponge and Hsinchu fabric, which is breathable and soft, suitable for people of all ages. Self-adhesive and non-trace: The heel protector pad has self-adhesive backing, strong grip and firm fit, and will not leave residual glue or damage your shoes. Innovative Design: Heel Pads adopts crown-shaped design, which helps to reduce friction and slippage between shoe and foot, and prevent foot pain/blisters after long time walking. Easy to use: The pad heel can be cut according to the heel height of the shoe, then you can tear off the back of the heel shank and stick it in the position you want. Application:The thickness of the pad inserts heel height is 1cm, suitable for new shoes and slightly larger shoes, adjustable shoe size for best fit: canvas shoes, running shoes, boots, sports shoes, high heels, leather shoes, etc. /p>