1Dual Spring Support: The unique structure of the side dual spring support system ensures that the knee pads are not easily deformed during use. Whether you are playing high strength sports or performing daily activities, this support structure can effectively provide stable protection to prevent knee injuries. 2Fits Knees: The silicone cushioning material effectively absorbs and reduces the impact on the knee during exercise, reducing the risk of injury. At the same time, the three dimensional wrapping design of the knee pads can closely fit the knee, ensuring that there is no gaps between the knee pads and the knee, providing better protection. 3Breathable: The knitted fabric is breathable and ensures that the knee remains dry and comfortable during long periods of wearing the knee pads. The soft and cosy texture of the knitted fabric also makes you feel more comfortable while wearing the knee pads. 4Adjustable: You can easily adjust the tightness of the knee brace to suit your needs. Regardless of your knee size, you can adjust the hook and loop fasteners to find the best fit for you, preventing the knee sleeve from slipping or shifting during exercise and ensuring that the sleeve stays in the correct position at all times. 5Versatile: Suitable for running, cycling, basketball, hiking, football and other high strength sports, help knee joints recover, prevent injuries, relieve arthritis discomfort, tears, strains, sprains, ideal for your sports and daily activities.