Upgraded durability and included accessories: This product features enhanced steel carabiner, latex resistance band, and a mini yoga ball for Pilates, all improved for higher durability and weight capacity to support a more challenging workout. materials and thoughtful design: Constructed with durable rubber and sturdy ABS plastic for antislip performance. The trainer dome can be oriented up to create a dynamic, unstable surface while the device itself remains stable. Environmentally friendly PVC material ensures a nontoxic, chemical experience. Full body workout potential: The combination expands opportunities to target more muscle groups, strengthening the core and overall musculature, and improving balance. The upgraded half balance ball is designed for effective home workouts. Safe and antislip construction: Made with slipresistant material for worry exercise. You can safely stand, jump, or kneel on the ball to work on balance. The textured surface provides a stronger grip to help prevent injuries while improving coordination and agility. Use scenarios Home balance and stability training: Use the dome in different orientations to vary instability and challenge for improved balance. Core and Pilatesinspired routines: Leverage the latex resistance band and mini yoga ball to perform corefocused and mobility moves. Fullbody conditioning and mobility: Combine cardio, strength, and flexibility exercises for a comprehensive home workout.