Relieve foot pain and swelling! They can be worn barefoot or with shoes and boots. Great for long trips, or when you're walking/running, playing golf, or exercising. This is a revolutionary compression cuff that helps relieve ankle and foot pain. Feel the pressure on the balls of your feet, arches, plantar fascia, heels, and ankles, and immediately, you'll feel soothing relaxation. Light and comfortable, can be worn alone under any socks. Features: It's designed to improve circulation and reduce swelling To combat the symptoms of plantar fasciitis Quick and easy to wear You can't see it under your clothes Unisex, fits on either foot Perfect compression sleeve for travel, sport, work or home Open-toed design Relieve heel and foot pain Material: Nylon/spandex Size Guide: S / M: Woman: Shoe size 6-9.5 Man: Shoe size 5-9.5 L / XL: Woman: Shoe size 10-13.5 Man: Shoe size 10-12.5 Include: 1 feet sleeve