[PREMIUM FOOD GRADE MATERIAL] Crafted from 304 food grade stainless steel, these portion control plates are durable and dishwasher safe. They offer an eco-friendly alternative to plastic and ceramic plates. Note: These metal dinner plates are not suitable for microwave use. [DESIGNED FOR BALANCED MEALS] Featuring three compartments, these stainless steel plates promote balanced eating by separating vegetables, proteins, and grains. This design supports healthy eating habits, especially for picky eaters, by encouraging a well-rounded diet. [CONTROL SNACK PORTIONS] Help manage children's snacking habits with these portion control plates. Ideal for serving fresh fruits, vegetables, and nuts, they support healthy portion sizes and encourage better eating practices from an early age. [SUPPORTS EFFECTIVE WEIGHT MANAGEMENT] Designed with a 2:1:1 ratio for proteins, carbohydrates, and fats, these plates help optimize nutrition, support weight management, and are suitable for individuals with dietary needs such as diabetes. [VERSATILE AND PRACTICAL] These multifunctional plates are ideal for camping, picnics, boating, daily meals, and school lunches. They also make a thoughtful gift for weddings, birthdays, and holidays, combining style and functionality. Size: approximately 20 cm Color: Silver Material: Stainless steel Package Contents: 4 x Stainless Steel Plates Note: Light reflection and different display settings may cause slight variations in color. Measurement may vary by +/- 1-3 cm.