Product Description Material: GEL suede Size: 11cm in length, 5.5cm in width Color: beige Quantity: 1 pair Package content: 1*Adjustable heightening insole 1.Stay in placeThe insoles have strong self-adhesion, firm and long-lasting. You can wear your shoes all day without moving. If they are sticky, just tear them off and air dry them then they can be used again. 2.Fits Most Shoes: The heel supports are available for both men and women and will fit most types of shoes including athletic shoes, dress shoes, boots, sneakers, leather shoes, etc. 3.THE LATEST HEIGHT INCREASE INSOLESAdjustable Orthopedic Heel Lift Inserts are made of high quality, very soft and durable comfortable grade silicone and fabric being good for Leg Length Discrepancies,Heel Pain,Heel Spurs and Achilles tendonitis. 4.ADJUSTABLE DESIGN Adjustable layers allow you to build up the height by adding layers yourself. These layers can be used individually or as a combination. Each lift for heel relief the pains of your feet while adding height. 5.All DAY COMFORT & REUSABLEWhile you go through your day. Excellent padding and support for extended standing, walking, running, hiking, dancing, or any other activity that finds you on your feet Flexible but firm, easy to wash, and durable so you can wash and reuse them multiple times.