Features 1. Heel pain reliever: Heel inserts for women to protect and support your heels from pain, blisters, and calluses. 2. Strong sticky design: Our heel protectors have a sticky backing, which keeps them in place. Simply remove the adhesive backing and place heel inserts for women onto the inside heel of the shoe. Press firmly. If the adhesive loses its tackiness, just wash it. 3. No slipping or sliding in loose shoes: The cushions are designed to fit the contour of the heel section of the shoe. Heel pads help reduce about 1/2 of sizes of shoes. This makes shoes a bit tighter. The heel pad stops your feet from slipping in and out of your shoes. 4. Good for any type of shoes: High heels, flats, pumps, and boots. A great insert cup liner for women's blister prevention. A-must-have protection accessory for new shoes. 5. High quality materials: The T-shaped shoe inserts made of cloth and foam. These materials ensure them breathable, comfortable and with great cushionin. Specification Material: Foam, Cloth Color: Beiges, Black, Pink Size: 13cm Weight: 50g Package Include: 1 Pair of Heels Cushioning Pads