Door bar for training Turn your doorway into a home gym You don't need complicated tools to assemble the bar. Thanks to the two included supports, the use is even safer. The rubber clip prevents the bar from slipping from the door frame. The soft foam handles increase comfort during exercise and eliminate annoying blisters. Choose a proven product The door bar is designed to train back and arm muscles. It is a sufficient tool to form a fantastic physique. It uses your body weight to provide fast and impressive results. Strengthen and shape your arms and back. High quality Pole construction: - Made of reinforced steel - High-density foam handle - Adjustable width - Rubberized ends for secure mounting Step to success: - Make a schedule and stick to it - Set realistic goals - Document your progress - Remember to stretch - Perform the exercises slowly With this door bar you can easily lose unwanted calories, shape your body and improve your fitness. Technical Specifications: - Model: NS-311 - Reinforced steel - High-density foam handle - Protection against scratches on the wall - Non-slip rubber feet - Fits doors with a width of 60 to 85 cm - Maximum user-weight: 150 kg (based on tests conducted by Intertek on 29.06.2021 - packaging may contain information prior to testing)