The retractable door strap can comfortably and conveniently improve the flexibility of your back, waist, legs and arms. Correct the body curve and make the body more symmetrical. Strengthens abdominal muscle building and helps body balance. The door anchor design makes the hammock easy to hang. You can use it around the house without going to the gym. It can be used by dancers, athletes, men, women, boys and girls of all sizes.< /p> Aerial yoga belt yoga hammock yoga swing anti-gravity elastic belt used for handstand practice for Pilates yoga lovers The yoga hammock belt is made of fabric High quality polyester-cotton, comfortable to the touch. The strap made of high-quality multi-layer material is strong enough, with a load capacity of 200 kg, to provide you with more safety and stability. Adjustable: Tightly woven multi-layer strap design. It can be adjusted to any height you need or any angle that helps you maintain your posture. Full body exercise: It is very suitable for practicing bends Back exercises, lunges, handstands, stretches and more postures to improve core and upper body function and full-body strength. Delivery quantity: 1 * yoga belt