"""3 Different Levels- 3 exercise bands, provide you with 3 levels of resistance bands, 10/20/30 pounds for you to match. This guarantees that it will be challenging but suitable for everyone from beginners to professionals, allowing you to easily achieve the desired results in just 15 minutes a day.Advantages- Our ankle bands are designed with two D-rings to provide you with maximum support and peace of mind. The bands will not loosen when lifted.High Quality- The ankle bands are made of 100% high-quality sponge, which is soft, breathable, sweat-absorbent and comfortable. The neoprene ankle pads keep you comfortable throughout your workout.Take it with you- This ankle resistance band set includes 3 tube bands, 1 pair of ankle straps and 1 mesh portable storage bag, allowing you to do a wide variety of resistance training at home. You can also take your resistance bands to the gym, office, or even exercise on vacation! This is truly a unique home gym equipment kit.Multi-Function Training Equipment- Designed for kickbacks, hip thrusts, and glute training exercises, our ankle resistance bands with cuffs provide a versatile solution for targeting a variety of muscle groups including legs, buttocks, and hips. Take your workouts to the next level and sculpt a chiseled lower body."""