Premium Ankle Support (Fully Adjustable) Fully adjustable, ensure a tight fit across your ankle joint Ideal for running, walking, basketball, handball, hiking, football and jogging. Support for Plantar Fasciitis, Sprained Ankles or Ankle Recovery Keep Dry and Comfortable Our ankle brace has a semi-permeable fabric which helps to release sweat, keeping your foot dry and comfortable, even when exercising. It is great for running, basketball, walking, football, jogging and so on. Protect Your Ankle During Exercise The foot support crisscross strap design provides useful support and stability to the ankle while restricting unnecessary movement. Prevent injuries, ligament instability, sprain, or muscle strain. Warning Tips: Do not adjust the straps too tight to restrict blood circulation. Wearing the support may increase the required shoe or boot size. Hand-Wash your Ankle Support in warm water (no more than 40 degrees) Consult your doctor first if the pain continues.Package contains:1 pair of Ankle Support