Product name:exercise bandProduct Size about:60*5cm/23.62*1.96inProduct color: As shown in the figureProduct material:silicaproduct features:1. Versatile Yoga Resistance Bands: These yoga resistance bands are designed to target and strengthen your arms, providing an effective workout for your upper body. They can be used for various exercises, including arm curls, tricep extensions, and shoulder presses, helping you build strength and tone your muscles.2. Adjustable Resistance Levels: With a range of resistance options from 5 pounds to 30 pounds, these resistance bands allow you to customize your workout intensity. Whether you're a beginner or an experienced fitness enthusiast, you can easily adjust the resistance level to suit your fitness level and goals.3. Durable and High-Quality Materials: Made from elastic materials, these resistance bands are built to last. They are designed to withstand regular use and provide consistent resistance without losing elasticity. The bands are also skin-friendly and comfortable to use, ensuring a safe and enjoyable workout experience.4. Portable and Convenient: These resistance bands are lightweight and compact, making them easy to carry and store. You can take them with you to the gym, yoga class, or even when traveling, allowing you to continue your arm strength training wherever you go. They are also easy to set up and use, requiring minimal space and equipment.5. Multifunctional Training Tool: In addition to arm exercises, these resistance bands can be used for a wide range of workouts, including stretching, Pilates, and physical therapy. They are versatile tools that can target multiple muscle groups, helping you achieve a full-body workout and improve flexibility and mobility.Precautions:1. As we all know , the different computers display colors differently, the color of the actual item may vary slightly from the following images.2. If you feel difficult to choose the size, you can feel free to contact mewe will give you some suggestion, but it is for you reference only.Shipment includes: 1 pc exercise band