This massage tool targets muscle therapies and supports recovery as a practical addition to your fitness routine. Key benefits Targeted muscle therapy and recovery: Designed to provide focused relief for muscle tension and fatigue as part of your fitness program. Portable and versatile: Suitable for use in office, gym, at home, or while traveling, delivering quick relief from muscle fatigue wherever you are. Broad user applicability: for sport enthusiasts, athletes, office workers, and anyone in need of muscle relaxation. Durable construction: Crafted from density materials, this fitness ball maintains its shape and features a nonslip surface for safe and stable use. Important attributes Function: Massage tool for targeted muscle therapies and relaxation. Material: density material that holds its shape. Surface: Nonslip surface to prevent sliding during use. Performance: Shaperetaining and stable for consistent use. Use scenarios After workouts at the gym: roll over legs, hips, back, or shoulders to ease tight muscles and promote recovery. During office breaks: use on neck, shoulders, or lower back to relieve tension from long periods of sitting. While traveling: compact option for maintaining muscle relaxation during long flights or drives. Note: This description reflects the product's original focus on muscle therapy, versatility across settings, and durable, nonslip construction without adding or omitting core details.