Incorporating the balance board into your daily exercise routine can significantly enhance your balance and coordination. It's particularly useful for those who participate in sports that require a high level of stability and control, such as snowboarding. Use it as part of your warm-up or cool-down routine to activate your core muscles and improve your overall performance on the slopes. Features -Color:Multi -Material:ABS engineering plastics -Size:40.00X40.00X10.00cm/15.72X15.72X3.93in -Enhanced : improve your core strength and stability with the balance board ski trainer, designed for comprehensive balance exercises that target the entire body. -Versatile fitness tool: this adult training board is ideal for a range of exercises, including skiing, yoga, and , making it a versatile addition to any workout routine. -Durable and stable construction: built to last, the balance board offers excellent durability and stability, capable of handling significant weight without compromising performance. -Suitable for all fitness levels: designed to accommodate users of varying fitness levels, this balance board is ideal for both beginners and advanced athletes. -Compact and portable design: the balance board's compact size ensures it is easy to transport and use, allowing for convenient training sessions anywhere Package list: 1 balance board ski