Balance Pad Orthopedic Fitness and Balance Pad Ball Pad Random Color Diameter: 33 cm Height: 5.5 - 13 cm (depending on the internal air pressure) Height: approx. 6.5 cm (as a seat pad) Weight: 0.9 kg Material: PVC Scope of delivery: 1 x pillow, 1 x pump (random color) OPTIMAL ADAPTATION TO THE BODY. Unlike other balance pillows that may be stiff, uncomfortable, lose air quickly, or become permanently deformed, our balance pads are made from a flexible, durable, and stable material that conforms comfortably to your body without changing shape or losing air. With one knobbed side and one smooth side, you can customize your seating comfort. RELIEF FOR THE SPINE. The flexible design of the balance cushion allows you to turn any office chair into an ergonomic seating solution, promoting a dynamic sitting experience. This helps support spinal movement and may reduce back pain and muscle tension. The included air pump lets you easily adjust firmness to suit your personal preference. EFFECTIVE STRENGTH AND BALANCE TRAINING. The balance cushion supports effective strength and balance exercises anytime, anywhere—whether at home, in the office, while traveling, or as a supplement to your fitness routine. It can be easily incorporated into daily activities, helping you stay consistent with your training goals. VERSATILE AND PORTABLE. Designed for convenience and functionality, this equipment supports full-body workouts without the need for bulky machines or gym memberships. It enables effective exercise regardless of time or location, helping you integrate fitness into everyday life.