Item Type: Fitness Accessories Product Material: NBR Rubber Foam Product Length: Approx. 43.5cm / 17.1in Product Thickness: Approx. 3.1cm / 1.2in Product Diameter: Approx. 10cm / 3.9in Application: Suitable for Barbell 1Distribute Weight Evenly: Our squat pads are designed to distribute weight evenly and easily fit most barbells, and a portable barbell pad lets you perform the heaviest squats in comfort 2Rubber Foam Material: Made of tough rubber foam, our squat pads provide a cushioned squat pad surface to protect your back and shoulders, and no pain when using heavier bar pads 3Easy Slide Design: Barbell squat shoulder pad adopts convenient easy to use design, simply slides over any barbell for a secure, easy fit and easy removal. 4Multi Exercise: Our squat pad is perfect for resisting impacts and ideal for use when performing squats, lunges and thrusts for a super comfortable, easy to use barbell support pad. 5Lightweight and Portable: Compact, portable size with a lightweight design, perfect for carrying in gym bags without extra weight or bulk for a convenient workout 1 x Foam Pad 2 x Strap