Product Occlusion Training Bands When performing occlusion training (a method based on blood flow restriction exercises), anaerobic energy processes are activated more quickly than in equivalent exercises without occlusion. This is the body��s way of compensating for reduced blood flow in an effort to maintain exercise intensity. The occlusion training bands are made from high-quality materials. Design Features IN/OUT BUCKLE DESIGN: Easy to use, the buckle design is practical, allowing you to adjust the tightness to your needs, ensuring comfort for your body. SUITABLE THICK MATERIAL: Enhances long-term durability, facilitates proper occlusion without sacrificing comfort and breathability, preventing stuffiness and excessive weight. EASY TO CLEAN: Our training bands are simple to clean and do not easily attract hair or dust compared to Velcro bands. 2 INCH WIDTH, 35.4 INCH LENGTH: Optimal for vascular occlusion, they leave minimal marks post-exercise. The length is suitable for most individuals and allows for easy adjustment of length and tightness. Reduce Exercise Damage These resistance bands can utilize lighter strength training to achieve high-weight training effects while minimizing the risk of muscle damage. Exercise Anytime Our training bands are compact and portable, allowing you to work out anytime and anywhere to build fitness habits, whether at home, outdoors, or in the gym. Muscle Butt Lift By regulating blood flow in the glutes, muscle contraction becomes more intense, leading to fuller buttocks in a shorter training duration. Multiple Exercise Methods The exercise bands are perfect for enhancing yoga, Pilates, barbell work, squats, equipment training, and beach body workouts. Get Into Training Earlier Larger motor units and type 2 muscle fibers are engaged sooner when performing occlusion training compared to standard workouts. Weightless Training Resistance bands enable your body to perceive that you are engaging in weight training without actual weights, facilitating muscle gain. More Comfortable to Use The 2-inch wide bands distribute pressure evenly across more muscle fibers, enhancing the effectiveness and reducing discomfort.