Collagen is present in most tissues and organs, including in bones, cartilage, skin, ligaments, tendons, cornea. Collagen is the main connective tissue protein that makes up 30% of all human proteins. This is the most important structural protein. Collagen is made of amino acids, primarily glycine and proline, as well as hydroxyproline and hydroxylysine. The main task of collagen is to connect cells together, hence it is an important building block for internal organs. The collagen has a positive effect on the cartilage matrix. It is recommended to take 3 tablets daily between meals, without chewing, with enough fluid. May contain the unintended presence of milk derivates, soy, cereals containing gluten (wheat), eggs, celery and mustard. Before using this or any other dietary supplement, as well as before you start training program, consult your physician or other expert. Keep out of reach of children. Do not exceed recommended dose. During use of the product consume enough water. Do not use a dietary supplement as a substitute for a varied and balanced diet. This dietary supplement is not intended to diagnose, treat, cure, or prevent any disease.