Organic Greek mountain tea and Symbeeosis trinity, immune system and memory booster thanks to low-impact organic farming. It's also fortified with mountain tea dry extract, reinforcing its action. Naturally caffeine-free. The three mountain tea species we chose for Trinidad—Sideritis scardica, known as Olympus tea, Sideritis perfoliata subsp. perfoliata, and Sideritis raeseri subsp. raeseri, or Parnassus tea—grow on Olympus, the mythical home of the gods of ancient Greece, and also in an ecosystem of unique value. Mount Olympus is a flora paradise home to more than 1,500 plant species and locations where almost all are local endemics, ranking the area among the most prized in the world from a flora perspective. From there, mountain tea is obtained, cultivated using innovative cultivation practices and a focus on coexistence with nature, rather than exploitation, providing us with a mountain tea with special nutritional and palatable properties. It is recommended to take after meals to facilitate digestion, or at any time of day for a natural boost. For a hot drink: Heat 250 ml of water to 95°C. Let the pyramid steep for 3-5 minutes. Ideally, cover the cup to preserve the tea's aromas and active ingredients. Then remove the pyramid and, if desired, add Symbeeosis honey or stevia. For a Cold Drink: Prepare it like a hot drink but with half the water, then add cold water or ice Tip: To make your drink stronger, use less water per pyramid. To make it thinner, use more. Store in a cool, dry place. GR-BIO-01