Cordless - With a cordless design and built-in high quality ball bearings, the Cordless Jump Rope provides you with a smooth jumping motion and you don't have to worry about hitting your leg or tripping over the rope. Keeping you away from hazards and distractions during your workout WIDE APPLICATION - The cordless jump rope can be widely used in the office, bedroom, living room and outdoors, perfect fitness jump rope for working out in tight spaces or outdoors. A great alternative to fitness equipment for women, men and children, this is also great if you are very tall and still prone to falling if you are just getting into the habit of tempo training, you will still get an aerobic workout without all the travel as well Weighted Jump Rope - The weighted jump rope is designed with large solid balls to make you feel heavy and is perfect for the MBF and MBFA programs on the BOD If you can't do regular jump rope exercises, this is one of the very best cardio exercises instead Very comfortable - the cordless skipping rope has a soft cushioned memory foam handle for a long comfortable grip With moisture resistant, odor resistant and sweat absorbent handles, you'll have a better workout Perfect for exercise - weightless rope skipping is an easy and fast exercise to eliminate body fat and lose weight, Jump rope workouts build your cardio endurance, stamina and speed