Lifting belt with chain What it is for: a versatile lifting belt with chain that is well suited as a gift for fitness minded friends or family. designed as a waist belt for women. Why you need it: provides core support during lifts and adds progressive resistance with the chain, helping you push harder and train more effectively. Key features and performance: belt shaped for a comfortable fit at the waist, includes a chain to introduce resistance during exercises, built for repeated workouts in gym or home settings. How to use: wear around the waist during lifts to stabilize the torso; attach the chain to add resistance for selected movements. Use scenarios: Use during squats or deadlifts to introduce chain resistance and increase training stimulus. Use in accessory movements (for example rows or pulls) to add controlled resistance and challenge stabilizing muscles. Weight belt with chain What it is for: a weight belt with chain featuring a detachable thickened chain for versatile training. Why you need it: detachable chain enables you to tailor resistance and improve safety during weightbearing work. Key features and performance: thickened detachable chain provides robust load handling; belt designed to support demanding exercises with chain resistance. How to use: attach or detach the chain as needed for different exercises, ensuring secure fit during movement. Use scenarios: Attach the chain for bench press or squats to introduce variable resistance and overload training. Use for weighted dips or other pressing movements to increase intensity safely. Lifting belt What it is for: a lifting belt with a wide design intended to reduce pressure on the back during lifts, and suitable for lifting work often used by women. Why you need it: wide belt surface distributes load more evenly across the torso, helping maintain form and reduce lower back strain. Key features and performance: wide belt profile supports core stability during heavy lifts; designed for practical use in gym or home workouts. How to use: wear during compound lifts to help brace the core and protect the spine. Use scenarios: Use during heavy squats or deadlifts to improve stability and reduce back stress. Suitable for frequent lifting sessions in a home gym or commercial gym. Dip belt with chain What it is for: a dip belt with chain that includes a buckle and a seamless chain for reliable weight bearing. Why you need it: secure buckle and durable chain support weighted dips, chinups, and other bodyweight or weighted movements. Key features and performance: belt with a smooth chain construction that stays firm during use; built to endure regular training. How to use: wear the belt with the chain attached to a weight plate or target load, using the buckle to secure fit during movement. Use scenarios: Weighted dips to build chest and triceps strength. Weighted chinups or other pull movements to increase pulling power and overall upper body strength.