Only to persist exercise may finally work on strengthening body, losing weight or shaping muscles. Meanwhile, it is also important to buy a equipment and make a relative personal training schedule. Our fitness can meet multiple exercising needs to strengthen your upper body through pull-up, chin-up, , etc. It's certainly a feasible equipment fit for both home and office. Features - Brand: - Model: MK4009-01-S - Color: black, red - Material: steel, PVC, PP, foam - Length: 72-110 cm - Diameter: 30-24 mm - Wall thickness: 1.8 mm - Bearing capacity: about 150kg - One equipment helps you train the whole body through changing different workout combination, such as chest, arm, abdominal, back, latissimus dorsi, external oblique, etc. - Perfect home gym equipment, no need to go out or spend extra money to join the member of gym, more convenient and for most people. - Adjustable length and height of fitness , just set it at your desired height. It can be extended from 72-110cm to suit various installation positions. - It requires no tools for installation. There is no need to drill on the wall or door frame. All you need to do is to extend and fix it to the suitable and safe length. - Widely applicable to be installed in the corridor, on concrete wall, solid door frame, etc. But do not install on glass door or hollow door. Package list: 1 x Pull-up