- Versatile Training Tool: The Squat Wedges Kit is perfect for a variety of exercises including calf stretches, foot workouts, squats, Pilates, and push-ups. It enhances your fitness routine by providing a stable base for diverse movements. - Quality Material: Constructed from durable EVA foam, this squat wedge is lightweight yet offers soft, supportive cushioning. Its portable design makes it easy to take anywhere, whether at home or the gym. - Ergonomic Wedge Design: The slanted boards are scientifically engineered to improve squat depth, stretching range, and exercise posture. This design maximizes training efficiency and helps prevent injury by ensuring proper form. - Compact Size: Measuring approximately 24cm x 15cm x 7.6cm (9.45in x 5.91in x 2.99in), this foam wedge is the perfect size for convenient use in any workout space, allowing for easy storage and transport. - Practical Applications: - Use the wedge for effective calf stretches to improve flexibility and alleviate muscle tension. - Incorporate it into your squat routine for enhanced depth and posture, leading to better results. - Utilize it for Pilates and push-ups to ensure correct alignment and maximize engagement of target muscle groups. The Squat Wedges Kit is an essential addition to your fitness equipment, designed to enhance your workouts and support your fitness goals.