Product description: Material: plastic Size: diameter 38 cm Weight: 320g Scope of delivery: 1 x Pilates ring Description: TONE AND BUILD MUSCLE - Get a full body workout that will deliver results and improve your fitness routine, whether you are in a Pilates class or in your living room. Using the resistance of the fitness ring, you can sculpt problem areas such as the outer and inner thighs, upper arms, abs and chest NEVER CRACK OR BREAK - The ring is made of durable fiberglass with a rubber outer sleeve and will not bend or tear permanently. The fitness ring always retains its shape even after the most strenuous exercises and turns back into a circle LIGHT AND PORTABLE - The Pilates ring fits comfortably in your luggage or carries on. At 14 inches tall and weighing less than 1 pound, youll never have to miss out on exercising while traveling. Our fitness circle is also perfect for traveling as it is almost flat and light and does not require a lot of volume. DUAL SIDED PADS - The sweat-resistant foam pads on the inside and outside of the resistance ring enable a more comfortable and balanced training for weight reduction. You can place the ring between your thighs and press the outer pads for a great thigh workout, or hold the ring in front of your chest with both hands and press the pads for an effective chest exercise FOAM PADDED HANDLES: Let the strong and durable 38CM fiberglass ring keep the perfect size and shape as you stretch and compress it for years. Well designed magic circle with professional foam padding on both sides of the handles.