Feature: 1. Safe and Convenient: The L shaped opening is long enough to effectively prevent bands from slipping off. Its design makes it easy to attach fitness bands and quickly switch between different exercise modes. 2. Double Welding Points: Made from heavy duty carbon steel with a protective coating, featuring double welding points, the wall anchor is not easy to get rusty with a pulling force capacity of up to 300lbs. It securely holds various suspension training bands, ensuring safe and stable attachment for fitness bands, weighted tubes, battle ropes, and large wristbands. 3. Space Saving: Mounted on the wall, the fitness anchor takes up minimal space, making it ideal for home gyms. It accommodates different training angles and needs, offering good flexibility and adaptability. 4. Easy Installation: The package includes 3 wall anchors and all necessary installation hardware, such as mounting screws and expansion tubes. It can be installed on wooden or concrete surfaces, and expansion tubes are not needed on wooden surfaces. The anchor is easy to install. 5. Widely Used: It is suitable for home gyms, strength training, yoga, boxing equipment, and more. It allows for convenient workouts anytime, anywhere, and can also be used to hang other heavy items, making it suitable for both men and women. Specification: Item Type: Exercise Band Wall Anchor Material: Carbon Steel Weight: Approx. 622g / 21.9oz Product Size: Approx. 50x76x47mm / 1.97x2.99x1.85in. Package List: 3 x Exercise Band Wall Anchor6 x Screw6 x Expansion Tube