Exercise For Your Muscle Type by John Speraw Paperback Book

$42.95
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Exercise For Your Muscle Type by John Speraw Paperback Book

  • Brand: Unbranded
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Exercise For Your Muscle Type by John Speraw Paperback Book

Exercise For Your Muscle Type by John Speraw Paperback Book

  • Brand: Unbranded
Price: $42.95
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$42.95
+ $19.49 Shipping

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Description

As explained in this book the body has both fasttwitch and slowtwitch muscle fibers. Using the information provided by the authors the reader can determine the correct type of exercise program for his or her body type. Illustrations throughout.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Hardback
  • Language: English
  • Publication Date: 2004-02-12
  • Publisher / Label: Basic Health Publica
  • Author: John Speraw
  • Fruugo ID: 319075849-708922431
  • ISBN: 9781681627168

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