HIGH QUALITY: Our 4-tube pedal fitness rope is made of environmental foam, and the tube is made of NBR, which is safe and body-friendly. Includes 4 pull ropes for higher tensile strength and better elasticity compared to 2-tube versions. Durable and comfortable, tested for tens of thousands of stretches. LOSE FAT AND SHAPE YOUR BODY: Elastic resistance rope fitness equipment. Easily tone and tighten your waist, legs, and arms while relaxing your shoulders. The yoga strap provides optimal resistance and excellent stability, maintaining its shape without tearing or fraying. Ideal for arm, shoulder, waist, and leg training. FITNESS ANYWHERE: Use at home, in hotel rooms, offices, or outdoors. Lightweight and portable, this compact gym allows you to exercise anytime, anywhere. Perfect for home-based strength training. Lightweight, easy to carry, and effective. High elasticity with reliable safety performance, resistant to breaking. APPLICATIONS: This resistance band set integrates seamlessly with popular workout programs including Insanity, Beach Body, Yoga, Pilates, and more. ULTRA LIGHT AND CONVENIENT: A convenient choice for workouts. Help support waist training and reduce belly fat. Use during sit-ups or while traveling. Enables effective indoor and outdoor exercise with ease.