This hand dumbbell is specially designed for boxing and jump training, which can improve boxing speed and endurance. With its D-shaped grip design, it provides a comfortable and stable grip that conforms to ergonomics. It is also durable and suitable for long-term training use. In addition to boxing and jump training, it is also suitable for other fitness exercises such as endurance training and muscle building. Its small size and lightweight make it easy to carry and store, allowing you to train anytime, anywhere. Features -Color:Red -Material:Plastic -Size:11.80X8.80X2.30cm/4.64X3.46X0.90in -Weight:0.5kg/each -Fitness Tool: Specifically designed for boxing and jump training, this product is a specially designed dumbbell for boxing and jump exercises -Comfortable Grip: With -shaped grip design, this product provides a comfortable grip for users during their workouts -Built To Last: Made from durable and wear-resistant materials, this hand weight is built to last for long-term use -Widely Used: In addition to boxing and jump training, this portable dumbbell is also suitable for other fitness exercises such as endurance training and muscle building -Portable: With its small size and light weight, this product is easy to carry and store, making it convenient for users Package list: 2 x Hand Weights