SOLID CONSTRUCTION: Kit includes a carbon fiber camera monopod and a 3-leg tripod base, durable and solid; Note: Camera is NOT Included.Note: When the camera is mounted on a monopod, you need to hold the monopod with one hand, otherwise it will fall and may cause damage to your camera. EXTENDABLE MONOPOD: The monopod can be extended to 66 inches/168 centimeters, folded to 19.68 inches/50cm; Max load weight is 11 pounds/5 kilograms for optimal performance SHOOTING AT DIFFERENT ANGLE AND HEIGHT: 15 degree tilt of the tripod support base can help monopod achieve 360 degree panoramic rotation; 5-section leg adjustment system provides flexible shooting at different height PORTABLE AND EASY-USE: With its light weight, it is easy to carry when travel outdoor; Can also be used as an alpenstock; 1/4-inch screw on the mounting plate to install your camera; 3/8-inch screw hole at the bottom allows you to install a mini tripod COMFORTABLE and ULTR-STABLE: Foam hand grip for comfort holding and stability; Wrist strap included This monopod is made of carbon fiber with durable and solid construction. It is great and helpful for shooting when you travel outdoor, and also can be used as alpenstock. 15 degree tilt of stand base can help monopod achieve 360 degree panoramic rotation. 5-position leg adjustment system provides flexible shooting. (Tube diameter: 25-22-19-16-13mm). The included stand base can support monopod well, and offers great convenience to adjust different angles when you are shooting. With its light weight, it is easy to carry when travel outdoor.