Fibracol from Mali is a baker's mix for making functional bread that lowers cholesterol, 100% naturally. Make bread at home and take care of your health Fibracol, with added 100% natural plant sterols, helps lower cholesterol within 2 to 3 weeks. To achieve the desired effect, consume an 80g roll/slice (about 100g of dough) daily, which contains approximately 1.9g of added plant sterols (no more than 3g/day is recommended). Plant sterols are found in fruits, vegetables, and oils, and work by blocking the absorption of "bad" cholesterol (LDL) without altering levels of "good" cholesterol (HDL). The benefits of plant sterols are supported by studies conducted by the EFSA* (European Food Safety Authority). Beta-glucans, naturally present in oats, are a fiber that acts like a sponge, absorbing cholesterol and bile acids. Enjoy making bread at home, and lower your cholesterol with Fibracol Due to its effects, this product is intended for people who want to lower their cholesterol. If you are taking cholesterol-lowering medication, you should consume it under medical supervision. This food may not be nutritionally suitable for people with special dietary needs (pregnant and breastfeeding women, and children under 5 years of age). It is recommended as part of an active lifestyle and a balanced and varied diet, including regular consumption of fruits and vegetables, to help maintain carotenoid levels. In order not to diminish the properties of the product, do not add flour or other ingredients except water, salt, yeast and, if necessary, improvers/strengtheners: Recommended hydration of 65% - 75% water. Salt to taste. Use yeast at your discretion. Sourdough: do not exceed 10% of the dough weight. This product can be used in the production of functional breads, as well as in any type of bakery, pastry, or confectionery. To achieve the desired benefits, the bread should be made according to these instructions and 75–85 g of this bread (approximately 100 g of dough) should be consumed daily. This product may contain traces of hemp, psyllium, plum, spinach or sesame. Store in a cool, dry place.