Features: Premium Quality: The football training mat is made of high-quality rubber material, ensuring durability and long-lasting use. The rubber construction provides nice grip and prevents slipping, allowing you to focuson improving your footwork without any safety concerns. Enhance Foot Control: Designed specifically to enhance your foot arch control, it helps improve your lateral dribbling skills and maintain exceptional ball control ability. It effectively trains the alternating lateral control of your inner and outer foot, boosting your overall ball handling technique and confidence on the field. Versatile Training Tool: The training mat is perfect for L-shaped push-pull exercises, a practice for mastering quick change of direction on the field. It offers a comfortable and enjoyable experience while improving your speed and agilities. Whether you"re practicing in the living room or bedroom, this versatile mat provides ample space for backward ball training, which is crucial for enhancing balances, coordination, and strength. Nice Gift for Football Enthusiasts: Looking for the perfect gift for a football-loving child? Looks no further! This football training mat is the ultimate gift that combines fun and skill enhancement. Help your child elevate their football skills while enjoys their favorite sport. Anti-Slip Design: With its anti-slip feature, the mat ensures maximum safety during intense training sessions. You can confidently focuson your footwork without worrying about potential slips or accidents. The premium quality rubber material combined with the innovative design makes this mat an essential accessory for any serious football player. Specifications: Set: Mat Only/Set A(Mat+Socks)/Set B(Mat+Size 4 Soccer Ball+Pump+Storage Bag)(optional) Material: Rubber Mat Size: 900 * 600mm/ 35.4 * 23.6in Package Size: Mat Only: 600 * 100 * 100mm/ 23.6 * 3.9 * 3.9in Set A: 600 * 150 * 100mm/ 23.6 * 5.9 * 3.9in Set B: 450 * 280 * 150mm/ 17.7 * 11.0 * 5.9in Package Weight: Mat Only: 860g/ 30.3oz Set A: 920g/ 32.5oz Set B: 1260g/ 44.4oz Packing List: 1 * Football Training Mat 1 * Size 4 Soccer Ball 1 * Pump 1 * Storage Bag