Description: When you want a solo practice to improve your football skills, this football trainer should be your first choice. The waist belt is adjustable, so you don't need to worry about your size. You can also adjust the strap length when you do the kicking and throwing. Have to for yourself to start practicing. Features: ADJUSTABLE WAIST BELT: There is quick fastening tape on the waist belt. You can adjust the size by putting tape on different place. Easily fits for various sizes. ADJUSTABLE STRAP: Strap with a total length of 197cm/77.6in, you can adjust the length according to different needs when you do the throwing and kicking. EASY TO INSTALL: Just put the quick fastening tape together around the ball and adjust the waist belt and the strap. Then you can start practicing. FIT FOR VARIOUS SIZES: This football trainer fits ball sizes 3, 4 and 5. Suitable for kids, teenagers and adults to improve their football playing skills. PERFECT SOLO TRAINING: Put this trainer on the ball and start practicing by yourself. It is also suitable for volleyball and rugby training. Specifications: Item Type: Football Trainer Color: Black Material: Neoprene Waist Belt Length: 91cm / 35.8in Strap Length: 197cm / 77.6in Weight: Approx. 100g / 3.5oz Notes: 1. Size information is just for reference only, please allow 1-2cm (0.4-0.8") differences due to manual measurement, thanks. 2. Item color displayed in photos may be showing slightly different on your monitor since monitors are not calibrated the same. Package List: 1 * Football Trainer