Product name: Gym Resistance Bands Product size: 30LB, 20LB, 15LB, 10LB Product color: As shown in the figure Product material: latex Product features: 1.Versatile Training: With this set, you can target different muscle groups and perform a wide range of exercises, including leg lifts, squats, lunges, and more. It is suitable for both beginners and advanced users, allowing you to customize your workouts according to your fitness level. 2.Elastic: Made from high-quality elastic materials, these bands are designed to withstand repeated stretching and provide consistent resistance. They will not easily break or lose their shape, ensuring long-lasting use. 3.Portable and Compact: The resistance bands are lightweight and compact, making them easy to carry and store. You can easily take them with you to the gym, park, or even when traveling, allowing you to continue your workout routine wherever you go. 4.Multifunctional: These bands can be used for a variety of purpose. They are suitable for individuals of all fitness levels and can be adapted to different exercises and intensity levels. 5.Easy to Use: The resistance bands are designed for convenience and ease of use. They come with handles or loops that provide a secure grip, allowing you to perform exercises with proper form and maximize your workout results. Additionally, they can be easily adjusted to increase or decrease the resistance level as needed. Precautions: 1. As we all know , the different computers display colors differently, the color of the actual item may vary slightly from the following images. 2. If you feel difficult to choose the size, you can feel free to contact me we will give you some suggestion, but it is for you reference only. Shipment includes: 1 pc Gym Resistance Bands