- Versatile Design: The yoga inverted stool is designed for multiple uses. Not only does it assist in achieving inverted poses, but it also supports various exercises targeting the waist, legs, and hips. Additionally, it can double as a comfortable seating option during breaks. - Enhanced Fitness: This stool promotes an active lifestyle by facilitating body inversion, which can aid in weight loss and improve overall blood circulation. Just five minutes of inversion is said to provide benefits equivalent to two hours of sleep, making it an effective tool for those with busy, stressful lives. - Safety and Comfort: Crafted with a five-layer encrypted rebound sponge, this stool ensures a comfortable experience while inverted. It alleviates pressure on the neck and shoulders, allowing you to maintain a safe and relaxed position for several minutes. - Robust Construction: Built with a solid steel frame, the yoga inversion bench can support up to 200KG, ensuring durability and stability. Its straightforward yet sturdy design guarantees balanced support during use, enhancing your yoga practice. - Practical Applications: Use the stool to: 1. Achieve and hold inverted yoga poses safely. 2. Perform targeted workouts for core strength and flexibility. 3. Take breaks by using it as a casual seat or footrest. This yoga inverted stool is an essential addition to your fitness routine, offering functionality, safety, and durability for all your yoga needs.