Multivitamin and mineral food supplement that provides essential nutrients for a Keto lifestyle. Keto Living Daily Multi is a multivitamin and multimineral formula that brings together amino acids, vitamins, minerals, antioxidants and beneficial bacteria to cover the nutritional needs of a Keto lifestyle. The ketogenic diet can be an unbalanced diet in macro and micronutrients, the higher the ketogenic ratio, the more so. The low intake of vegetables, fruits and cereals makes it particularly deficient in B vitamins, vitamin D and some minerals. Supplementation with a complete, carbohydrate-free multivitamin/mineral is recommended, and additional calcium and vitamin D supplementation may also be considered. Vitamins C, B6 and B12, as well as riboflavin, niacin and pantothenic acid, contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Chromium contributes to the maintenance of normal blood glucose levels. Zinc and chromium contribute to normal macronutrient metabolism, including carbohydrate and fatty acid metabolism. It is recommended for adults to take 3 capsules a day or as directed by a professional. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.