Flat bottom yoga exercise kettlebell with a non-slip two-ear handle for versatile grip options and extended movement. Key benefits - Two-ear, non-slip handle provides multiple grip positions for a wide range of exercises and better control. - Flat bottom design offers stable footing for floor-based moves and a safer landing. - Adjustable weight through waterFill: add or drain water to set the load quickly, keeping training flexible and progressive. - Comfortable to fill with water and easy to carry; weight can be adjusted anytime, whether you are at home or in the office. - Ground-friendly performance: design minimizes impact on floors during use and landing. - Environmentally friendly filling chamber made of safety PVC with compression-resistant construction for durability. What makes it stand out - No need for multiple kettlebells; weight is adjustable on demand to match your workout. - Durable, floor-conscious design with a simple water-based weight system that is easy to maintain. Specifications and usage - Material: water-fillable chamber made from environmentally friendly safety PVC with compression-resistant properties. - Function: adjustable-weight kettlebell suitable for yoga, strength, conditioning, and mobility work. - Size and compatibility: designed for home, office, and small-space workouts; supports a variety of movements with the two-ear grip. use scenarios - Home workout: perform swings, presses, squats, and mobility drills with a single, adjustable tool. - Office breaks: quick, low-profile strength and mobility sessions without bulky equipment. - Small gym or studio: versatile tool for personal training or group classes that require quick weight changes.