Kre Alkalyn Creatine Monohydrate from Just Aid promotes recovery and joint strengthening processes for athletes subjected to high physical intensity. Creatine is a non-protein organic nitrogenous compound that is synthesized in the liver, pancreas and kidneys from three amino acids (arginine, glycine and methionine) and is present in all muscle tissue, where it can be combined with a phosphate gupo for form Phospho-creatine or degrade into creatinine that is excreted in the urine. In the long term, it seems proven that the intake of creatine facilitates the increase in muscle mass produced by training, either by stimulating the synthesis of muscle proteins, or by allowing higher quality workouts to be carried out. All these functions are positive for the sport competition. Krealkalyn is a creatine whose maximum effectiveness is given by its PH greater than 12, which makes its release in the body 100% stable, preventing its degestion in the stomach or conversion to creatinine. In this way, its rapid penetration into the intestine is guaranteed to reach the bloodstream and finally the muscles. It does not require a loading cycle. It is recommended to take one shot 30 minutes before training.