- Ketogenic Diet Guide: This comprehensive poster set provides essential information on recommended foods and meal plans tailored for the ketogenic diet. It covers a wide range of keto-friendly options, including meats, vegetables, fruits, nuts, and dairy products. Enjoy the convenience of knowing which low-carb vegetables, high-fat nuts, and protein sources to incorporate into your meals. - High Definition Printing: Each ketogenic food poster measures approximately 21 x 28 cm and features high-resolution printing. The vibrant colors, sharp text, and clear diagrams not only serve as a practical guide but also enhance the aesthetic of your kitchen or restaurant, creating a healthy and scientific atmosphere. - Diverse Keto Recipes: The keto diet poster is packed with a variety of delicious and nutritious recipes for breakfast, lunch, dinner, and snacks. Break free from monotonous meals with thoughtfully crafted recipes that ensure the right balance of low carbohydrates, high fats, and moderate proteins. Ideal for weight loss, blood sugar regulation, or overall health enhancement. - Exceptional Durability: Designed for the kitchen environment, this keto diet list is double laminated for waterproof and stain-resistant protection. Its robust construction ensures it can withstand daily use while maintaining its quality for a long service life. Use Scenarios: 1. Use the poster as a quick reference while meal prepping to ensure you select the right ingredients. 2. Display it in your kitchen or dining area to inspire family and guests with healthy meal ideas. 3. Utilize the recipes during your keto diet journey to keep your meals varied and enjoyable.