- Natural cork material and build: Made from high quality natural cork for durability and sturdiness. The non-slip surface is odor resistant and breathable, helping keep hands dry and comfortable during practice. - Ergonomic design: Features round edges for easy grip, enabling maximum control and reducing the chance of tilting. Safe and stable for meditation and steady support through poses. - Improve alignment and stability: Provides the stability and balance needed to achieve optimal alignment, deepen poses, and increase your stretching. Placing the block under your hands, feet, or seat helps adjust poses to your flexibility and maintain proper form. - Comfort for relaxation and meditation: Used in restful poses for relaxation, tension relief, or pain relief. Softer than wooden blocks, offering comfortable support during longer holds. - Easy to carry and portable: Lightweight cork construction makes this block easy to take to yoga class or the gym, offering a practical prop for on-the-go practice. Use scenarios - Under the hands in poses like downward facing dog or plank to maintain proper alignment, reduce wrist strain, and stay stable during transitions. - Under the feet or hands to deepen standing or seated stretches, improve balance, and enhance range of motion. - Under the seat or pelvis for seated meditation or hip-opening poses to support comfortable posture and reduce fatigue.