3D Massage Magnetic Therapy and Resistance Band The twist waist disc features a 3D massage magnetic therapy design paired with an integrated resistance band for easy at-home use. This combination supports convenient fat burning and toning as part of your regular workout routine, anytime and anywhere. ABS Plastic Construction Built from engineering-grade ABS plastic, this magnet foot board delivers strong performance with excellent impact resistance, wear resistance, and stability. It supports up to 100 kg (220 lbs), providing a durable base for repeated workouts. Resilient Elastic Resistance Rope A strong elastic resistance rope engages multiple muscle groups, enabling a comprehensive workout from the feet to the waist. The design promotes full-body engagement and helps improve overall strength and coordination. Activates Acupoints with Magnetic Waves The aerobic fitness disc uses magnetic waves to activate acupoints on the feet, stimulating different organs through microcurrent stimulation. This feature aims to enhance well-being by targeting specific pressure points and promoting better energy flow. Use scenarios - At-home core and lower-body routine: a focused 5-15 minute session to work the waist, hips, and legs. - Quick break workout: a short, energizing routine during office breaks to re-energize. - Warm-up or cool-down: integrate into cardio or strength workouts to improve mobility and circulation.