Managing Anger With Cbt For Dummies by Gill Bloxham Paperback Book

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Managing Anger With Cbt For Dummies by Gill Bloxham Paperback Book

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Managing Anger With Cbt For Dummies by Gill Bloxham Paperback Book

Managing Anger With Cbt For Dummies by Gill Bloxham Paperback Book

  • Brand: Unbranded
Price: $14.95
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$14.95
+ $17.99 Shipping

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Description

Defuse your anger with CBT Cognitive Behavioural Therapy CBT is a hugely popular selfhelp technique which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.
  • Brand: Unbranded
  • Category: Society & Politics
  • Format: Paperback
  • Language: English
  • Publication Date: 2012-11-30
  • Publisher / Label: John Wiley & Sons In
  • Author: Gill Bloxham
  • Number of Pages: 224
  • Fruugo ID: 322339632-714659983
  • ISBN: 9781118318553

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