Suggested Use Adults - Take one tablet daily with a full glass of water, preferably with food, as a dietary supplement. Other Ingredients Microcrystalline cellulose, croscarmellose sodium, stearic acid, hypromellose, magnesium silicate, titanium dioxide, triacetin, mineral oil, fd&c blue 1 lake, riboflavin and fd&c yellow 6 lake.Guarantee No Added: Sugar, sodium, starch, yeast, soy, corn, wheat, dairy, gluten, egg, fragrance, artificial flavors and preservatives.Each 240 mg Ferrous Gluconate tablet provides approximately 27 mg of elemental Iron. Warning The treatment of any anemic condition should be under the advice and supervision of a physician. Iron-containing medication may occasionally cause constipation or diarrhea. Since oral iron products interfere with absorption of oral tetracycline antibiotics, these products should not be taken within hours of each other. Do not exceed recommended dosage. If you are pregnant or nursing a baby, seek the advice of a health professional before using this product. Keep out of reach of children.Accidental overdose of iron containing product is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately.Tamper-Evident Seal: Do not use product if seal appears tampered.Store in a dry place under controlled room temperature 20°-25°C (68°-77°F).