Massage & Fitness Ball 7.5 cm Durable material High-quality workmanship Durable Compact and easy to store For everyone — perfect for both athletes and fitness beginners. Acupressure — with specially designed sensory spikes, you can take care of yourself and elevate your post-workout routine to a new level Massage ball for: Training Warm-up Stretching Rehabilitation Cellulite Fight Massage Compact size — useful during: Training outdoors, at the gym, at home, etc. Special technology with AcuSpike spikes Thanks to the precisely designed spikes of AcuSpike, you will feel immediate relief in your muscles. With this fitness ball, your home can become a professional massage parlor High quality workmanship: Water-resistant Easy to clean and maintain — hygienic Practical — compact size Varying spikes Resistant to deformation Fitness ball with spikes can have a positive impact on health and physical fitness. Some of the potential benefits of using such a ball: Relief of tense muscles: The spikes on the ball help to massage the muscles, relieve tension and pain, especially after intense exercise. Potential reduction of cellulite: Regular use of the ball with spikes can help reduce the appearance of cellulite by improving microcirculation and massaging tissues. Relaxation and stress reduction: Massage with the ball can provide relief and reduce stress, positively affecting overall well-being. Specification: Material: Hard and durable plastic material Diameter: 7.5 cm Exercise with the massage and fitness ball