LIGHTWEIGHT AND FITS THE KNEE: Our yoga knee pads (rodilleras) feature EVA foam cushions that offer superior shock absorption and resilience, safeguarding your knees during intense activities and minimizing the chance of abrasions or burns. Utilizing fixed separation technology, each pad is individually positioned based on ergonomic and knee joint anatomy, which can well protect the patella, tibia and femur, ensuring joint protection while allowing unrestricted movement, suitable for various sports BREATHABLE COMPRESSION FABRIC: The lightweight foam gardening kneeling pads are made of soft knit blend fabric, soft and skin-friendly, with good elasticity and moderate compression, which is not easy to roll and slide when wearing and helps to promote blood circulation. The soft fabric has good breathability, absorbs moisture and perspiration, and prevents odor. Our mountain bike knee pads for men have delicate stitching and high quality material, not easy to tear or deform WIDE RANGE OF USES: These flooring knee cusions for kneeling are suitable for a variety of scenarios, such as: volleyball, soccer, basketball, tennis, badminton, ice skating, skiing, skateboarding, rollerblading, wrestling, fencing, rugby, yoga, Pilates, dance, ballet, heels class, DIY, home improvement, mechanical repairs, cleaning shelves, pets caring, running, hiking, climbing, biking, mountain biking, fitness, weightlifting, jogging, crawling, gardening, cleaning FIND YOUR SIZE: Please measure your exact leg circumference value at 3 inches above your knee center before purchasing. These concealable black volleyball knee pads are available in three different sizes (L,M,S) can meet most people's needs. L: fits leg circumference (16-18 inches) suitable for adult, M: fits leg circumference (14-16 inches) suitable for adult, S: fits leg circumference (12-14 inches) suitable for youth